Home > Adult Learning > The Best Way to Revise

The Best Way to Revise

By: Suzanne Elvidge BSc (hons), MSc - Updated: 17 Sep 2012 |
 
Exams Stress Revision Learning Work

Exams are a difficult time for everyone, especially people who are new to adult learning (see ‘Coping with Exams’), but one of the best ways to take the stress out of the exams is to prepare properly. Here are a few hints and tips to make the whole process as stress-free as possible.

Organise the Time

Make a revision plan, focussing especially on the topics that need more work, but be prepared to be flexible – things don’t always go to plan. Schedule in breaks too.

Organise the Space

Find somewhere quiet and calm to revise. Working in a tidy and organised space will help revision, but don’t spend so much time organising that time for actually revising gets limited.

Break it Down

It’s much easier to revise when things are broken into smaller, more manageable chunks. Write summaries and lists of key points, or try explaining things to a friend – teaching someone else helps things stick and shows up any gaps in knowledge.

Take Plenty of Breaks and Have Rewards

Breaks are very important – no-one can revise all the time. Have brief ten-minute breaks between sessions of half an hour or an hour, and have longer breaks too – take an afternoon or evening off every now and then.

Schedule in rewards – a cup of tea, walking the dog round the block, ten minutes with a new book, half an hour in the garden, an old favourite video or a new and exciting DVD, or a bath and early bed.

Take Some Time to Exercise

Exercise is a great antidote for stress and depression, and a break in the fresh air can make things seem so much clearer.

Keep Motivated

Think about what you have learned so far, and why you are studying – whether it’s to get a better job, or just to learn something new. Use the fifteen-minute rule – if it’s hard to concentrate, try working on something for 15 minutes. At the end of the fifteen minutes, if the focus still isn’t there, at least you have done fifteen more minutes than you had before. And if the focus is there – just carry on. Taking notes and making summaries helps keep things interesting, and helps it go in, too.

Testing, Testing

Tests can help check up how well things are going in – try running through old exam papers, or make up questions to answer.

Get Plenty of Sleep

It’s a good idea to have a break from revision before going to bed – exercise, have a relaxing bath, read a book or phone a friend. Don’t eat too late and don’t drink too much – both will disturb sleep.

Avoid all night revision sessions, and if possible, revise somewhere other than the bedroom – it’s likely to be easier to sleep if work and bed are kept as separate as possible.

Eat Well

When trying to fit revision round jobs and families, it gets hard to find time to eat well. Cook double amounts of dishes and freeze them, so that they can just go in the oven and microwave. Eat plenty of low fat protein and slow-release carbohydrates, and avoid too much sugar, fat and caffeine.

Remember…

…that it’s not forever – once the exam is over, there will be time to relax.

You might also like...
Share Your Story, Join the Discussion or Seek Advice..
Why not be the first to leave a comment for discussion, ask for advice or share your story...

If you'd like to ask a question one of our experts (workload permitting) or a helpful reader hopefully can help you... We also love comments and interesting stories

Title:
(never shown)
Firstname:
(never shown)
Surname:
(never shown)
Email:
(never shown)
Nickname:
(shown)
Comment:
Validate:
Enter word:
Topics
Latest Comments
  • Gordmac80!
    Re: Learning Through an Apprenticeship
    Hi, I live in Inverness, I’m 39 will be 40 in March, I’ve worked in retail since I was 16 I’ve been a manger for 16 years…
    17 October 2019
  • Ashi
    Re: Teaching Adults as a Career
    Currently I am working as a HLTA (teaching assistant) in primary school with EAL children. I am thinking of working with adults,…
    11 October 2019
  • Linds
    Re: The Adult Learning Grant
    I am in receipt of Universal Credit. Do this disbar me from claiming a grant?
    22 September 2019
  • Sophokles
    Re: Teaching Adults as a Career
    I retired a year or so ago; however, I've still 'something left in the tank', and my English usage has always been praised. (I have…
    10 September 2019
  • Donna
    Re: Learning Through an Apprenticeship
    Hi I am 37 years old. I have worked the majority of my life in retail supermarkets. I have nvq level 2 in both retail and…
    1 September 2019
  • Ger
    Re: Adult Dyslexia Assessment Explained
    After years of struggling my so was assessed at college and finally diagnosed, and received excellent support. His…
    27 August 2019
  • Ballerina
    Re: Become A Vet's Assistant
    Hi, I am 63 and for the past 20 years have worked in an Emergency Department as an Enrolled Nurse dealing with a variety of…
    17 August 2019
  • Ross
    Re: Learning Through an Apprenticeship
    Hi, I’m 36 and have completed a diploma in Carpentry and Joinery....this was 3 years ago, I have been working in that…
    14 August 2019
  • Andy
    Re: Learning Through an Apprenticeship
    Hi I'm 35 and I've just completed my diploma level 2 and now I’m actively looking for a work placement to complete my full…
    9 August 2019
  • Tony
    Re: Improve Your DIY Skills
    I would like to do lots of thing for our society .
    4 August 2019